GUT RESTORATION PROGRAM
Supporting your journey to optimal gut health.
Are you fed up with the daily frustrations of persistent bloating, abdominal cramping and daily gut upsets?
It’s time to end those constant struggles with your digestive health, by embarking on my personalised gut restoration program.
My 3-month gut restoration program aims to treat the root cause of your digestive symptoms so that you can improve your gut health for the long term (no bandaid solutions here!).
With longstanding digestive concerns, true healing often requires more than just a one off consultation. Instead, it demands an ongoing commitment to your health, helping you to build healthy habits along the way, alongside a supportive partnership that accelerates your path to gut wellness.
Let me guide you, empower you, and be your unwavering support on your gut health journey towards a healthier, happier you.
Program
Gut Restoration
Duration: 4 months (4 sessions)
Cost: $247 deposit, then 3 monthly payments (for 3 months)
If you’ve been experiencing IBS-like symptoms such as chronic bloating, excess gas, abdominal pain and irregular bowel habits with little answers to your digestive concerns, the gut restoration program is suitable for you.
In this program I help you to uncover the underlying causes and triggers to your long standing digestive concerns.
Improve your toiletry habits and the quality of your life with this tailored Naturopathic program.
Program inclusions
- Initial consultation (75 min)
- 1x Gut functional testing review (60 min)
- 1x Gut review (45 min)
- 1x Final Gut review (45 min)
- Weekly diet diary and gut symptom review via an app
- Direct chat support in between sessions via a mobile app (Monday – Thursday)
- Monthly electronic treatment plan, gut friendly recipes and nutrition guide
- Membership discount on natural medicines
This program is suitable for:
- Long term digestive bloating
- Heart burn, reflux or a burning sensation in the stomach
- Chronic constipation with increased reliance on laxatives
- Diarrhoea, abdominal pain or loose bowel motions
- You’ve been diagnosed with IBS but want to get to the root cause of your digestive symptoms
- You want to be able to enjoy food again and not be concerned about your gut reacting
- Concerned about parasite, candida overgrowth, small intestinal or large intestinal bacterial overgrowth
Not quite sure if this program is right for you? Jump on a complimentary clarity call below.
Naturopathic Treatment
Treating the Root Cause of Poor Gut Health
The concept of addressing the root cause of healing in digestive issues involves identifying and treating the underlying factors that contribute to the symptoms, rather than just alleviating the symptoms themselves.
During your gut restoration program I may recommend a microbiome map (stool test) or pathology testing that can help us find the root cause of symptoms such as bloating, chronic constipation or reflux.
Potential underlying causes to unwanted digestive symptoms include but not limited to:
- SIBO (small intestinal bacterial overgrowth)
- Dysbiosis of the large intestine
- Parasite infections
- Candida overgrowth (yeast)
- Inflammation and leaky gut syndrome
- Low pancreatic elastase or low stomach acid (poor digestion)
- Poor bile production (leading to poor fat digestion)
- Chronic stress (can affect digestion, increase inflammation and food reactions)
- Food intolerances
Functional Testing
What is functional testing
Functional medicine testing aims to uncover the underlying causes and triggers to symptoms such as digestive pain, bloating, fatigue and hormonal concerns long before a disease presents itself.
Here you will find the types of functional medicine tests I use in my practice to find the root cause of digestive concerns such as bloating, cramping, hormonal mood swings and fatigue.
As apart of your naturopathic consultation, I may recommend the appropriate functional medicine test based on your symptoms and primary health concerns. This is not mandatory for all patients but it can be a helpful tool to enhance your treatment.
All test kits will be conveniently delivered to your door step, allowing you to collect the sample in the comfort of your own home. This is then express posted to the lab.
The test results will come straight to me where we will discuss your results in detail in your next consultation.
Gut health testing
Poor digestive health such as bloating, diarrhoea, constipation and abdominal pain can contribute to a range other health concerns such as fatigue, hormone imbalances, skin conditions and autoimmunity to name a few.
Microbiome testing can be a game changer when it comes to treating your gut and hormone health by finding the root cause to your symptoms. It can test for markers such as zonulin (leaky gut), calprotectin (inflammation), pancreatic elastase (digestion), levels of beneficial or pathogenic bacteria, yeast/candida overgrowth and more.
Adrenal health testing
Cost to the laboratory: $150
On top of your digestive issues, are you also feeling anxious, irritable and having problems sleeping? You may benefit from having your cortisol awakening response tested to determine your stress response. Acute or chronic stress can impact your digestive health negatively by increasing the risk of inflammation, leaky gut syndrome, poor digestion and food intolerances.
The cortisol awakening response is a reliable marker to assess your stress response and the presence of any adrenal imbalances that may need to be addressed.
FAQ’s
Do you offer payment plans for your packages?
Yes, there is a payment plan option available upon booking your package at checkout.
Are testing costs included in the package?
Do you offer your services online?
How do I access natural medicines with an online consult?
If you I have recommended a bespoke herbal tonic, I will ship that directly from my clinic. Alternatively if you are in the area in Alkimos, you are free to pick it up in person.
Can I book a one off consultation?
Yes, an individual initial consultation is available to book via this link (please note there is strictly no extra support outside of single session appointments including emails, instagram messaging or text messaging).
To provide you with the best chance at overcoming your long term digestive and hormonal concerns I highly recommend working with in 3-6 month packages. This is because long standing health conditions takes time to heal, and though I aim to get you fast symptomatic relief, treating the root cause for long term health requires time.
Packages also help you achieve your goals through accountability check ins, diet reviews and treatment tweaks (in between consultations) to ensure you are on the fastest track to healing.
Not quite ready for a 3-6 month health comittment but looking for fast relief from bloating and unwanted digestive symptoms?
21 DAY GUT RESET
Live a normal life without bloating and IBS-like symptoms ruining your day.
A self paced online gut program to help you gain fast digestive relief from bloating and IBS-like symptoms in 21 days.
This is a self paced online program based on my experience supporting over 1100+ women with digestive concerns. Receive meal plans, 50+ recipes, natural gut relief protocols and more inside this affordable program.
