SERVICES
Supporting your journey to optimal gut and hormonal health.
Ready to finally break free from the grip of persistent digestive and hormonal issues?
My transformative 4-month naturopathic programs are your passport to vibrant well-being.
I believe that true healing requires more than just a consultation; it demands an ongoing commitment to your health, helping you to build healthy habits along the way and a supportive partnership that accelerates your path to wellness.
Let me guide you, empower you, and be your unwavering support on your gut health and hormonal journey towards a healthier, happier you.
Program
Gut Restoration
Duration: 4 months (4 sessions)
Cost: $247 deposit, then 3 monthly payments (for 3 months)
If you’ve been experiencing IBS-like symptoms such as chronic bloating, excess gas, abdominal pain and irregular bowel habits with little answers to your digestive concerns, the gut restoration program is suitable for you.
In this program I help you to uncover the underlying causes and triggers to your long standing digestive concerns.
Improve your toiletry habits and the quality of your life with this tailored Naturopathic program.
Program inclusions
- Initial consultation (75 min)
- 1x Gut functional testing review (60 min)
- 1x Gut review (45 min)
- 1x Final Gut review (45 min)
- Weekly diet diary and gut symptom review via an app
- Direct chat support in between sessions via a mobile app (Monday – Thursday)
- Monthly electronic treatment plan, gut friendly recipes and nutrition guide
- Membership discount on natural medicines
This program is suitable for:
- Long term digestive bloating
- Heart burn, reflux or a burning sensation in the stomach
- Chronic constipation with increased reliance on laxatives
- Diarrhoea, abdominal pain or loose bowel motions
- You’ve been diagnosed with IBS but want to get to the root cause of your digestive symptoms
- You want to be able to enjoy food again and not be concerned about your gut reacting
- Concerned about parasite, candida overgrowth, small intestinal or large intestinal bacterial overgrowth
Program
Hormone Harmony
Duration: 4 months (4x sessions)
Cost: $247 deposit, then 3 monthly payments (for 3 months)
Do you experience mood swings, fatigue, irregular menstrual cycles or period pain that are starting to affect your normal day to day activities?
You do not need to live with your hormones ruining your life, it is possible to get into flow with your menstrual cycle by supporting your body’s natural rhythm and reaching hormonal harmony.
In this program I help you to navigate the confusing world of hormone health by finding your individual hormone imbalance and addressing it holistically through diet, lifestyle and the healing power of natural medicine.
Program inclusions
- Initial consultation (75 min)
- 1x Hormone functional testing review (60 min)
- 1x Hormone review (45 min)
- 1x Final Hormone review (45 min)
- Weekly reviews of diet diaries and hormone symptoms through an app
- Direct chat support in between sessions via a mobile app (Monday – Thursday)
- Monthly electronic treatment plan, hormone friendly recipes and nutrition guide
- Membership discount on natural medicines
This program is suitable for:
- Heavy painful periods
- Endometriosis, fibroids or PCOS
- Irregular menstrual cycle
- Short or long menstrual cycles
- Hashimotos or Graves disease
- PMS and hormonal mood swings
- Hormonal acne
- Hormonal headaches or migraines
- Hormonal weight gain
Not quite sure what program is right for you? Jump on a complimentary clarity call below.
Functional Testing and Pricing
What is functional testing
Have all your blood test results come back normal but you’re still feeling out of sorts?
Functional medicine testing aims to uncover the underlying causes and triggers to symptoms such as digestive pain, bloating, fatigue and hormonal concerns long before a disease presents itself.
Here you will find the types of functional medicine tests I use in my practice to find the root cause of digestive concerns such as bloating, cramping, hormonal mood swings and fatigue.
As apart of your naturopathic consultation, I may recommend the appropriate functional medicine test based on your symptoms and primary health concerns. This is not mandatory for all patients but it can be a helpful tool to enhance your treatment.
All test kits will be conveniently delivered to your door step, allowing you to collect the sample in the comfort of your own home. This is then express posted to the lab.
The test results will come straight to me where we will discuss your results in detail in your next consultation.
Gut health testing
Cost to the laboratory: $520
Poor digestive health such as bloating, diarrhoea, constipation and abdominal pain can contribute to a range other health concerns such as fatigue, hormone imbalances, skin conditions and autoimmunity to name a few.
Microbiome testing can be a game changer when it comes to treating your gut and hormone health by finding the root cause to your symptoms. It can test for markers such as zonulin (leaky gut), calprotectin (inflammation), pancreatic elastase (digestion), levels of beneficial or pathogenic bacteria, yeast/candida overgrowth and more.
Hormone testing
Cost to the laboratory: $0 – $399
Are you feeling burnt out, exhausted and hormonally not quite right? Symptoms of low libido, PMS, irritability, and mood swings are all signs of a hormonal imbalance that needs to be addressed. Hormone testing that I recommend ranges anywhere from pathology testing, to the more comprehensive hormone testing called the dutch test complete.
The Dutch Test Complete is the most comprehensive test to evaluate sex hormones, stress hormones, melatonin and their metabolites. This allows me to identify the underlying hormonal imbalance accurately, fast tracking your results without the guesswork.
I also use blood pathology testing which provides a less comprehensive snap shot of your hormone health but is still very insightful and can help to direct our treatment. This is covered by medicare when referred by a doctor.
Thyroid hormone testing
Cost to the laboratory: $160
Have you been experiencing signs of thyroid dysfunction such as weight gain, cold hands and feet, constipation, or hair loss but your blood test keeps coming back normal? This is often because doctors will only test TSH and not test all thyroid hormones, so we’re unable to see the full picture.
It’s not uncommon for T3 (active thyroid hormone) to be low, or thyroid antibodies to be elevated long before TSH goes outside of the normal range.
That’s where comprehensive testing can be really beneficial in catching subclinical hypothyroidsm early, before it becomes a bigger problem.
A full thyroid panel includes TSH, T4, T3, reverse T3 and thyroid antibodies. This is referred to a local Australian lab.
Adrenal health testing
Cost to the laboratory: $150
Are you feeling burnt out, exhausted, irritable and having problems sleeping? You may benefit from having your cortisol awakening response tested to determine your stress response.
The cortisol awakening response is a reliable marker to assess your stress response and the presence of any adrenal imbalances that may need to be addressed.
FAQ’s
Do you offer payment plans for your packages?
Are testing costs included in the program?
For pathology blood testing, I aim to work with your doctor or I can recommend a doctor that will be more open to working with a Naturopath for further investigations. Blood referrals through a doctor is covered under medicare. In some cases a doctor may recommend you pay out of pocket for certain tests.
Do you offer your services online?
How do I access natural medicines with an online consult?
Following the consultation, you will receive an invite to join vital.y an online prescription service where you can easily access your natural medicines. The first order provides free shipping and takes approximately 3-7 business days.
If you I have recommended a bespoke herbal tonic, I will ship that directly from my clinic. Alternatively if you are in the area in Alkimos, you are free to pick it up in person.
Can I book a one off consultation?
To provide you with the best chance at overcoming your long term digestive and hormonal concerns I only work with in 3-6 month packages. This is because long standing health conditions takes time to heal, and though I aim to get you fast symptomatic relief, treating the root cause for long term health requires time.
Packages also help you achieve your goals through accountability check ins, diet reviews and treatment tweaks (in between consultations) to ensure you are on the fastest track to healing.
Not quite ready for a 3-6 month health comittment but looking for fast relief from bloating and unwanted digestive symptoms?
21 DAY GUT RESET
Live a normal life without bloating and IBS-like symptoms ruining your day.
A self paced online gut program to help you gain fast digestive relief from bloating and IBS-like symptoms in 21 days.
This is a self paced online program based on my experience supporting over 1100+ women with digestive concerns. Receive meal plans, 50+ recipes, natural gut relief protocols and more inside this affordable program.