Are you ready to say goodbye to chronic bloating, period pain and erratic hormonal symptoms.

Introducing my..

Gut and Cycle Harmony Program

A 5 month Naturopathic coaching program to help you tame period pain, banish chronic bloating and smooth out mood swings without relying on medication.

Are you tired of the endless struggle with excruciating period pain, bloating and uncontrollable mood swings?

Medical professionals have left you feeling frustrated, suggesting that the oral contraceptive pill or Mirena are your only solutions, despite your body rebelling against them.

But, here’s the truth: You’re not alone. I’ve heard these stories all too often in my clinic.

 I want you to know there is a way to reclaim your life back where you aren’t a prisoner to your digestive upsets period pain or menstrual cycle.

I’ve walked in your shoes, witnessed your struggles, and guided hundreds of women like you throughout my 15-year career as a Naturopath with incredible success (all without relying on the pill).

“I haven’t had to take any panadol..”

My period cramps have reduced to almost nothing. I used to have to take panadol and have a hot water bottle glued to my bladder. For my last two periods I haven’t had to take any panadol, nor use a hot water bottle at all. Which is like…I’ve NEVER been able to do that before. 

Shanee Rodgers

Let’s Find Answers to Your IBS and Period woes

Close your eyes, take a deep breath and picture this.

✔ You’ve found a dedicated practitioner who supports your journey to better gut health and hormonal balance.

✔ Say goodbye to the guessing game as you receive answers for chronic bloating, fatigue, mood swings, and period pain.

✔ Master your diet with personalised guidance and access to a recipe database tailored to your gut and hormone health goals.

✔ Save money by investing only in supplements that match your unique test results, and enjoy expert guidance for any health concerns.

Does this sound like you?

Digestive Complaints


  • Bloating that may get so bad you feel 5 months pregnant
  • Irregular bowel motions from constipation to diarrhoea
  • Excess gas after eating certain foods that you can’t pinpoint 
  • Reflux 
  • Gastritis (stomach pain)
  • Diagnosed Irritable Bowel Syndrome
  • Anxiety and stress induced digestive upsets

Hormonal Complaints

  • Irregular periods
  • Heavy, painful periods
  • Endometriosis
  • Polycystic Ovarian Syndrome
  • Hormonal acne, post pill acne
  • Premenstrual syndrome and general mood swings
  • Peri-menopausal symptoms such as mood swings, night sweats, hot flushes and weight gain

My Gut & Cycle Harmony program is perfect for you if you tick one or more of the above.

Your gut and hormones are intimately connected so it’s not uncommon to experience a myriad of gut and hormone symptoms at the same time.

“My period is so much lighter..”

Firstly, I had really minimal PMS/depressive symptoms leading up to my period which was great. Secondly, my period is so much lighter than it used to be, basically the really heavy days at the start of my cycle are just regular now. I also have had minimal cramping which is awesome!


Gut and Cycle Harmony Program

What’s Included?

6 months of 1:1 tailored Naturopathic support

Personalised Naturopathic Appointments to Fast Track Your Results

Monthly 1:1 Naturopathic session

1x Initial Consultation (1 hour 15 minutes)

1x Test Review Consultation (1 hour)

3x Extended Review (45 minutes)

$825 value

Amplify Your Health Results with Gut & Hormonal Nourishing Recipes 

Have you ever been told to go paleo, low FODMAP, low carbohydrate, or gluten free for your health concerns but felt so overwhelmed you gave up after only a week?

This is also one of the biggest concerns I hear from clients.

At the end of the day your diet and nutritional requirements lay the foundation for your health. It’s essential we get this right.

Along your gut health and hormone balancing journey, you will receive handouts, food swaps and recipe inspiration to help make preparing nutritious meals as easy as possible.

$140 value


Keep on Track with Fortnightly Accountability Check Ins, Weekly Diet Diary Reviews and Direct Chat Support

Like any health transformation, there will be moments you may want to give up, throw in the towel or question if you’re on the right track.

That’s why it’s so important to have someone there to keep you going and check in to ensure you are on the fastest track to health and wellness.

Over the next five months you will receive a monthly check in form, weekly diet diary reviews and direct chat support, so that we can catch any pitfalls along the way.

$1500 value


Access to Comprehensive Testing to Demystify Your Symptoms and Gain Clarity

Finally gain clarity on what is causing your long term gut and hormonal concerns with thorough testing.

After your initial consultation and whole body assessment, further investigations may be required to uncover the root cause to your symptoms.

Functional medicine kits such as SIBO breath testing, Complete microbiome mapping, or Dutch hormonal testing may be recommended.

A test kit referral will be organised, where the kit will be delivered straight to your house via express post. Please note the payment for these test kits are directly to the laboratory themselves.

Though some practitioners do place an additional charge on these test kits, in this package you will receive the test kits at wholesale pricing.

Online Educational Portal

Module One – Rooted Wellness: Foundations to gut and hormonal health 101

Module Two – Gut Glow Up for Hormonal Happiness:  How to restore gut health to rebalance your hormones

Module Three – Pain-free Principles: Conquering period pain and taming inflammation

Module Four: Hormone Balance Blueprint: Navigating hormonal balance naturally

Module Five: Maintenance Matrix: Keeping gut and hormones in harmony

Plus: Work books, cheat sheets, handouts (15+) – everything you require to implement change and be successful

$500 value

Total Value: $2965

Cost: $1497

Not quite sure if this program is right for you? Jump on a complimentary clarity call below.

 “I haven’t taken pain medication..”

“My endometriosis, adenomyosis, and PCOS symptoms have reduced so much I haven’t taken pain medication since I began seeing Chloe.”


Alkimos Home Clinic

Tuesday: 9 – 5:15 pm

Thursday:  9 – 5:15 pm