by Chloe Dennison | Oct 23, 2023 | Blog, Hormones
Pre-menstrual Dysphoric Disorder, or PMDD, is a more severe form of premenstrual syndrome (PMS). It’s characterised by severe mood and behaviour changes after you ovulate and leading up to your period, usually occurring at least 7 days prior. The symptoms will...
by Chloe Dennison | May 15, 2023 | Blog, Gut Health, Hormones
Are you struggling with hormonal imbalances or digestive issues? Believe it or not, the solution could be as simple as adding more fibre to your diet. Fibre is a type of carbohydrate found in plant foods that not only supports gut health but also plays a crucial role...
by Chloe Dennison | May 10, 2023 | Blog, Gut Health
As a practitioner who has been using stool testing for the last five years. I have developed a keen interest in Faecal Secretory IgA (SIgA) and its significance in understanding the gut terrain. Particularly it’s relationship to food allergies, sensitivities and...
by Chloe Dennison | May 8, 2023 | Blog, Gut Health
It can be incredibly disheartening when you hear your doctor tell you to simply live with the symptoms of Irritable Bowel Syndrome (IBS). In fact, for many individuals, this can be one of the most frustrating and discouraging experiences they face while trying to...
by Chloe Dennison | Aug 30, 2021 | Blog, Gut Health
Microbiome testing can help you get to the root cause of your bloating, constipation, diarrhoea and cramping, all without the guess work. Microbiome testing could give you the insight you’re looking for to help you discover the underlying cause to your ongoing...
by Chloe Dennison | Jan 4, 2021 | Blog, Gut Health
Early research shows the connection between the gut brain axis and mental health. Did you know that over 25% of Australian adults report high levels of anxiety or depression? In fact, for antidepressant prescriptions per capita, Australia has the second highest rate...